“RUNNING TEACHES US THAT WE ARE CAPABLE OF SO MUCH MORE THAN WE EVER IMAGINED.”
W E L C O M E
I am so happy you are here! That means running is either already part of your life or you are hoping to make it one!
It never ceases to amaze me how much running has changed my life. I mean, it’s just running! Physically, we are just moving one foot in front of the other, yet that simple movement done over and over has the power to dramatically change our lives.
There is so much magic that happens between all those steps. Running has a way to bring out our truest and strongest self.
As your coach, I want to help you achieve more in your running than you believe that you can, because the confidence gained from surpassing your expectations… it transcends to ALL parts of your life.
THAT, my friends, is how running can CHANGE YOUR LIFE.
“ONCE YOU MAKE THE DECISION THAT YOU WILL NOT FAIL, THE HEART AND BODY WILL FOLLOW.”
~ KARA GOUCHER, OLYMPIAN RUNNER
sign up now for the next sixpack sprint series starting december 31, 2024!
SIX WEEK SERIES FEATURING TWO HIGH INTENSITY TREADMILL CLASSES PER WEEK THAT WILL PUSH YOU OUT OF YOUR COMFORT ZONE, IMPROVE YOUR SPEED AND ENDURANCE, TORCH FAT WHILE BUILDING MUSCLE, AND LEAVE YOU FEELING LIKE A TOTAL BADASS! THE PHYSICAL AND MENTAL HEALTH BENEFITS OF SPRINTING MAKE IT ONE OF THE MOST POWERFUL WORKOUTS FOR BOTH YOUR BODY AND MIND.
$75